/* ==========================================
   FONTS
   ========================================== */
@font-face {
    font-family: 'Kenyan Coffee';
    src: url('../assets/fonts/Kenyan Coffee Rg.otf') format('opentype');
    font-weight: 400;
    font-style: normal;
    font-display: swap;
}

@font-face {
    font-family: 'Kenyan Coffee';
    src: url('../assets/fonts/Kenyan Coffee Rg It.otf') format('opentype');
    font-weight: 400;
    font-style: italic;
    font-display: swap;
}

@font-face {
    font-family: 'Kenyan Coffee';
    src: url('../assets/fonts/Kenyan Coffee Bd.otf') format('opentype');
    font-weight: 700;
    font-style: normal;
    font-display: swap;
}

@font-face {
    font-family: 'Kenyan Coffee';
    src: url('../assets/fonts/Kenyan Coffee Bd It.otf') format('opentype');
    font-weight: 700;
    font-style: italic;
    font-display: swap;
}

/* ==========================================
   DESIGN SYSTEM - CALISTENIA INTELIGENTE
   ========================================== */

:root {
    /* Colors */
    --bg-primary: #09090b;
    --bg-secondary: #121214;
    --accent: #35c180; /* Novo Verde Calistenia Inteligente */
    --accent-hover: #46d492;
    --accent-rgb: 53, 193, 128;
    --text-primary: #ffffff;
    --text-secondary: #a1a1aa;
    --text-muted: #71717a;
    
    /* Layout */
    --container-width: 1200px;
    --header-height: 80px;
    
    /* Shadows & Effects */
    --glow-shadow: 0 0 20px rgba(var(--accent-rgb), 0.25);
    --card-shadow: 0 10px 30px rgba(0, 0, 0, 0.5);
    --glass-bg: rgba(18, 18, 20, 0.7);
    --glass-border: rgba(255, 255, 255, 0.08);
    --transition: all 0.3s cubic-bezier(0.25, 0.8, 0.25, 1);

    /* Typography */
    /* ATENÇÃO: Para aplicar a fonte Kenyan Coffee em absolutamente todo o site (incluindo textos longos),
       mantenha a linha abaixo ativa. Caso prefira manter os textos de parágrafos normais (mais legíveis) 
       com a fonte Inter, altere '--font-body' para ''Inter', sans-serif;'. */
    --font-body: 'Kenyan Coffee', 'Inter', sans-serif;
    --font-display: 'Kenyan Coffee', 'Outfit', sans-serif;
}

/* ==========================================
   RESET & BASE STYLES
   ========================================== */

* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

html {
    scroll-behavior: smooth;
    font-size: 16px;
    background-color: var(--bg-primary);
    color: var(--text-primary);
    font-family: var(--font-body);
    -webkit-font-smoothing: antialiased;
}

body {
    overflow-x: hidden;
}

h1, h2, h3, h4, h5, h6 {
    font-family: var(--font-display);
    font-weight: 700;
    line-height: 1.2;
    color: var(--text-primary);
}

a {
    color: inherit;
    text-decoration: none;
    transition: var(--transition);
}

img {
    max-width: 100%;
    height: auto;
    display: block;
}

ul {
    list-style: none;
}

/* Custom Scrollbar */
::-webkit-scrollbar {
    width: 8px;
}

::-webkit-scrollbar-track {
    background: var(--bg-primary);
}

::-webkit-scrollbar-thumb {
    background: #27272a;
    border-radius: 4px;
}

::-webkit-scrollbar-thumb:hover {
    background: var(--accent);
}

/* ==========================================
   REUSABLE UTILITIES
   ========================================== */

.container {
    width: 100%;
    max-width: var(--container-width);
    margin: 0 auto;
    padding: 0 24px;
}

.section-padding {
    padding: 100px 0;
}

.text-center {
    text-align: center;
}

.text-gradient {
    background: linear-gradient(135deg, var(--accent) 0%, #20945f 100%);
    -webkit-background-clip: text;
    -webkit-text-fill-color: transparent;
}

.bg-dark-primary {
    background-color: var(--bg-primary);
}

.bg-dark-secondary {
    background-color: var(--bg-secondary);
}

.grid-3 {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 32px;
}

/* Section Headers */
.section-header {
    max-width: 700px;
    margin: 0 auto 60px;
}

.section-tag {
    font-size: 0.85rem;
    font-weight: 700;
    letter-spacing: 2px;
    color: var(--accent);
    text-transform: uppercase;
    display: inline-block;
    margin-bottom: 12px;
}

.section-title {
    font-size: 2.5rem;
    margin-bottom: 20px;
}

.section-subtitle {
    color: var(--text-secondary);
    font-size: 1.1rem;
    line-height: 1.6;
}

/* ==========================================
   BUTTONS
   ========================================== */

.btn {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    font-weight: 600;
    padding: 14px 28px;
    border-radius: 8px;
    transition: var(--transition);
    cursor: pointer;
    font-size: 1rem;
    font-family: var(--font-display);
    border: 2px solid transparent;
}

.btn-sm {
    padding: 8px 16px;
    font-size: 0.9rem;
}

.btn-lg {
    padding: 18px 36px;
    font-size: 1.1rem;
}

.btn-primary {
    background-color: var(--accent);
    color: var(--bg-primary);
}

.btn-primary:hover {
    background-color: var(--accent-hover);
    box-shadow: var(--glow-shadow);
    transform: translateY(-2px);
}

.btn-outline {
    background-color: transparent;
    border-color: rgba(255, 255, 255, 0.15);
    color: var(--text-primary);
}

.btn-outline:hover {
    background-color: rgba(255, 255, 255, 0.05);
    border-color: var(--text-primary);
    transform: translateY(-2px);
}

.btn-block {
    display: flex;
    width: 100%;
}

.btn-whatsapp {
    background-color: #25d366;
    color: #fff;
    border: none;
    gap: 10px;
}

.btn-whatsapp:hover {
    background-color: #128c7e;
    box-shadow: 0 0 20px rgba(37, 211, 102, 0.3);
}

/* ==========================================
   HEADER & NAVIGATION
   ========================================== */

.main-header {
    position: fixed;
    top: 0;
    left: 0;
    width: 100%;
    height: var(--header-height);
    background-color: rgba(9, 9, 11, 0.8);
    backdrop-filter: blur(12px);
    -webkit-backdrop-filter: blur(12px);
    z-index: 1000;
    border-bottom: 1px solid var(--glass-border);
    display: flex;
    align-items: center;
}

.header-container {
    display: flex;
    align-items: center;
    justify-content: space-between;
    width: 100%;
}

.logo {
    font-family: var(--font-display);
    font-weight: 800;
    font-size: 1.4rem;
    color: var(--text-primary);
    letter-spacing: -0.5px;
}

.logo-accent {
    color: var(--accent);
}

.logo-img {
    height: 44px;
    width: auto;
    display: block;
    transition: var(--transition);
}

.logo-img-wrapper {
    display: flex;
    align-items: center;
    gap: 12px;
}

.main-header .logo-img {
    height: 56px; /* Aproveita ao máximo o espaço do cabeçalho */
}

.logo-text {
    font-family: var(--font-display);
    font-size: 1.8rem;
    font-weight: 700;
    letter-spacing: 1px;
    color: var(--text-primary);
    text-transform: uppercase;
    white-space: nowrap;
    display: flex;
    align-items: center;
    gap: 6px;
    transition: var(--transition);
}

.nav-menu ul {
    display: flex;
    gap: 32px;
}

.nav-link {
    font-size: 0.95rem;
    font-weight: 500;
    color: var(--text-secondary);
}

.nav-link:hover {
    color: var(--accent);
}

.nav-actions {
    display: flex;
    align-items: center;
    gap: 16px;
}

.menu-toggle {
    display: none;
    flex-direction: column;
    justify-content: space-between;
    width: 24px;
    height: 18px;
    background: transparent;
    border: none;
    cursor: pointer;
    z-index: 1001;
}

.menu-toggle .bar {
    width: 100%;
    height: 2px;
    background-color: var(--text-primary);
    transition: var(--transition);
}

/* ==========================================
   HERO SECTION
   ========================================== */

.hero-section {
    position: relative;
    padding-top: calc(var(--header-height) + 60px);
    padding-bottom: 140px;
    min-height: 90vh;
    display: flex;
    flex-direction: column;
    justify-content: center;
    overflow: hidden;
}

.hero-bg-overlay {
    position: absolute;
    top: -200px;
    right: -200px;
    width: 600px;
    height: 600px;
    background: radial-gradient(circle, rgba(var(--accent-rgb), 0.15) 0%, rgba(0,0,0,0) 70%);
    z-index: 1;
    pointer-events: none;
}

.hero-container {
    display: flex;
    align-items: center;
    gap: 60px;
    position: relative;
    z-index: 2;
}

.hero-content {
    flex: 1;
    max-width: 600px;
}

.hero-badge {
    display: inline-block;
    padding: 6px 14px;
    background-color: rgba(var(--accent-rgb), 0.1);
    color: var(--accent);
    border: 1px solid rgba(var(--accent-rgb), 0.2);
    border-radius: 50px;
    font-size: 0.85rem;
    font-weight: 600;
    margin-bottom: 24px;
}

.hero-title {
    font-size: 4rem;
    font-weight: 800;
    line-height: 1.1;
    letter-spacing: -1.5px;
    margin-bottom: 24px;
}

.hero-subtitle {
    font-size: 1.25rem;
    color: var(--text-secondary);
    line-height: 1.6;
    margin-bottom: 40px;
}

.hero-actions {
    display: flex;
    gap: 20px;
}

.hero-visual {
    flex: 1;
    display: flex;
    justify-content: center;
    position: relative;
}

.hero-image-wrapper {
    position: relative;
    width: 100%;
    max-width: 480px;
}

.hero-img {
    width: 100%;
    border-radius: 16px;
    box-shadow: var(--card-shadow);
    border: 1px solid var(--glass-border);
    position: relative;
    z-index: 2;
}

.glow-box {
    position: absolute;
    inset: -10px;
    border-radius: 20px;
    background: linear-gradient(135deg, var(--accent) 0%, #20945f 100%);
    filter: blur(25px);
    opacity: 0.25;
    z-index: 1;
}

/* Stats */
.hero-stats {
    position: absolute;
    bottom: 0;
    left: 0;
    width: 100%;
    background-color: rgba(18, 18, 20, 0.9);
    border-top: 1px solid var(--glass-border);
    padding: 30px 0;
    z-index: 5;
}

.stats-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    text-align: center;
}

.stat-item {
    border-right: 1px solid rgba(255, 255, 255, 0.08);
}

.stat-item:last-child {
    border-right: none;
}

.stat-num {
    display: block;
    font-size: 2.2rem;
    font-weight: 800;
    color: var(--accent);
    font-family: var(--font-display);
    line-height: 1;
    margin-bottom: 5px;
}

.stat-label {
    font-size: 0.9rem;
    color: var(--text-secondary);
    font-weight: 500;
}

/* ==========================================
   METODO / FEATURES
   ========================================== */

.card {
    background-color: var(--glass-bg);
    border: 1px solid var(--glass-border);
    border-radius: 12px;
    padding: 40px;
    transition: var(--transition);
}

.card-feature:hover {
    border-color: rgba(var(--accent-rgb), 0.4);
    transform: translateY(-8px);
    box-shadow: 0 15px 30px rgba(0,0,0,0.4);
}

.feature-header {
    display: flex;
    align-items: center;
    gap: 20px;
    margin-bottom: 24px;
}

.feature-header .card-icon {
    margin-bottom: 0;
}

.feature-header .card-title {
    margin-bottom: 0;
}

.card-icon {
    width: 56px;
    height: 56px;
    border-radius: 8px;
    background-color: rgba(var(--accent-rgb), 0.1);
    color: var(--accent);
    display: flex;
    align-items: center;
    justify-content: center;
    margin-bottom: 24px;
}

.card-title {
    font-size: 1.4rem;
    margin-bottom: 16px;
}

.card-description {
    color: var(--text-secondary);
    line-height: 1.6;
}

/* ==========================================
   SERVICES / PRICING
   ========================================== */

.services-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(320px, 1fr));
    gap: 40px;
    max-width: 900px;
    margin: 0 auto;
}

.service-card {
    background-color: var(--glass-bg);
    border: 1px solid var(--glass-border);
    border-radius: 16px;
    padding: 48px;
    position: relative;
    display: flex;
    flex-direction: column;
    transition: var(--transition);
}

.service-card.highlight {
    background-color: #121216;
    border-color: var(--accent);
    box-shadow: 0 20px 40px rgba(0,0,0,0.6);
}

.service-badge {
    position: absolute;
    top: 24px;
    right: 24px;
    background-color: var(--accent);
    color: var(--bg-primary);
    font-size: 0.75rem;
    font-weight: 700;
    padding: 4px 10px;
    border-radius: 50px;
    letter-spacing: 1px;
}

.service-title {
    font-size: 1.8rem;
    margin-bottom: 12px;
}

.service-tagline {
    color: var(--text-secondary);
    font-size: 0.95rem;
    line-height: 1.5;
    margin-bottom: 32px;
}

.service-price {
    margin-bottom: 32px;
    display: flex;
    align-items: baseline;
}

.price-val {
    font-size: 3rem;
    font-weight: 800;
    font-family: var(--font-display);
    color: var(--text-primary);
}

.price-period {
    color: var(--text-secondary);
    font-size: 1.1rem;
    margin-left: 8px;
}

.price-label {
    font-size: 1.8rem;
    font-weight: 700;
    color: var(--accent);
    font-family: var(--font-display);
}

.service-features {
    margin-bottom: 40px;
    flex-grow: 1;
}

.service-features li {
    display: flex;
    align-items: flex-start;
    gap: 12px;
    color: var(--text-secondary);
    margin-bottom: 16px;
    font-size: 0.95rem;
    line-height: 1.4;
}

.icon-check {
    color: var(--accent);
    margin-top: 3px;
    flex-shrink: 0;
}

/* ==========================================
   TABS - NÍVEIS DE TREINO
   ========================================== */

.levels-tabs {
    max-width: 900px;
    margin: 0 auto;
}

.tabs-nav {
    display: flex;
    justify-content: center;
    gap: 16px;
    margin-bottom: 48px;
    border-bottom: 1px solid var(--glass-border);
    padding-bottom: 16px;
}

.tab-btn {
    background: transparent;
    border: none;
    color: var(--text-secondary);
    font-family: var(--font-display);
    font-size: 1.2rem;
    font-weight: 600;
    padding: 10px 24px;
    cursor: pointer;
    position: relative;
    transition: var(--transition);
}

.tab-btn:hover {
    color: var(--text-primary);
}

.tab-btn.active {
    color: var(--accent);
}

.tab-btn.active::after {
    content: '';
    position: absolute;
    bottom: -18px;
    left: 0;
    width: 100%;
    height: 3px;
    background-color: var(--accent);
    border-radius: 3px 3px 0 0;
    box-shadow: 0 -2px 10px rgba(var(--accent-rgb), 0.5);
}

.tab-pane {
    display: none;
}

.tab-pane.active {
    display: block;
    animation: fadeIn 0.5s ease;
}

.tab-flex {
    display: flex;
    align-items: center;
    gap: 60px;
}

.tab-text {
    flex: 1.2;
}

.tab-text h3 {
    font-size: 2rem;
    margin-bottom: 16px;
}

.tab-text p {
    color: var(--text-secondary);
    line-height: 1.6;
    margin-bottom: 24px;
}

.tab-text ul {
    display: flex;
    flex-direction: column;
    gap: 12px;
}

.tab-text li {
    position: relative;
    padding-left: 24px;
    color: var(--text-secondary);
}

.tab-text li::before {
    content: '⚡';
    position: absolute;
    left: 0;
    top: 0;
    color: var(--accent);
}

.tab-visual {
    flex: 0.8;
}

.tab-img {
    width: 100%;
    border-radius: 12px;
    border: 1px solid var(--glass-border);
    box-shadow: var(--card-shadow);
}

@keyframes fadeIn {
    from { opacity: 0; transform: translateY(10px); }
    to { opacity: 1; transform: translateY(0); }
}

/* ==========================================
   TESTIMONIALS & CAROUSEL SLIDER
   ========================================== */

.testimonial-slider-container {
    position: relative;
    max-width: 850px;
    width: 100%;
    margin: 0 auto;
    overflow: hidden;
    padding: 20px 10px;
}

.testimonial-slider-track {
    display: flex;
    transition: transform 0.6s cubic-bezier(0.25, 1, 0.5, 1);
    width: 100%;
}

.testimonial-slide {
    flex: 0 0 100%;
    width: 100%;
    box-sizing: border-box;
    opacity: 0;
    transform: scale(0.95);
    transition: opacity 0.6s ease, transform 0.6s ease;
    display: flex;
    flex-direction: column;
    justify-content: space-between;
}

.testimonial-slide.active {
    opacity: 1;
    transform: scale(1);
}

.testi-user-wrapper {
    display: flex;
    justify-content: space-between;
    align-items: center;
    flex-wrap: wrap;
    gap: 16px;
    margin-bottom: 24px;
    border-bottom: 1px solid rgba(255, 255, 255, 0.05);
    padding-bottom: 16px;
}

.testi-user {
    display: flex;
    align-items: center;
    gap: 16px;
}

.avatar {
    width: 48px;
    height: 48px;
    border-radius: 50%;
    background: linear-gradient(135deg, var(--accent) 0%, #20945f 100%);
    color: var(--bg-primary);
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 1.2rem;
    font-weight: 700;
    border: 1px solid rgba(255, 255, 255, 0.15);
    box-shadow: 0 4px 10px rgba(0, 0, 0, 0.3);
}

.testi-name {
    font-size: 1.2rem;
    margin-bottom: 2px;
    font-family: var(--font-display);
    font-weight: 700;
}

.testi-role {
    font-size: 0.85rem;
    color: var(--text-secondary);
}

.card-stars {
    color: #fbbc05;
    font-size: 1.2rem;
    letter-spacing: 2px;
}

.testi-text {
    color: rgba(255, 255, 255, 0.9);
    font-style: normal;
    line-height: 1.7;
    font-size: 1.05rem;
    text-align: left;
}

.google-rating-badge {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    gap: 12px;
    background-color: rgba(255, 255, 255, 0.03);
    border: 1px solid var(--glass-border);
    padding: 8px 18px;
    border-radius: 50px;
    margin-bottom: 24px;
    margin-top: 12px;
    box-shadow: 0 4px 15px rgba(0,0,0,0.2);
}

.google-icon {
    display: block;
    flex-shrink: 0;
}

.rating-stars {
    color: #fbbc05;
    font-size: 1.1rem;
    letter-spacing: 1px;
}

.rating-text {
    font-size: 0.9rem;
    color: var(--text-secondary);
}

.slider-controls {
    display: flex;
    align-items: center;
    justify-content: center;
    gap: 32px;
    margin-top: 40px;
}

.slider-btn {
    background: rgba(255, 255, 255, 0.03);
    border: 1px solid var(--glass-border);
    color: var(--text-secondary);
    width: 50px;
    height: 50px;
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    cursor: pointer;
    transition: var(--transition);
}

.slider-btn:hover {
    background-color: var(--accent);
    color: var(--bg-primary);
    border-color: var(--accent);
    box-shadow: var(--glow-shadow);
    transform: translateY(-2px);
}

.slider-dots {
    display: flex;
    gap: 8px;
    align-items: center;
}

.dot {
    width: 8px;
    height: 8px;
    border-radius: 50%;
    background-color: var(--text-muted);
    cursor: pointer;
    transition: var(--transition);
}

.dot:hover {
    background-color: var(--text-secondary);
}

.dot.active {
    background-color: var(--accent);
    width: 24px;
    border-radius: 10px;
    box-shadow: 0 0 10px rgba(var(--accent-rgb), 0.6);
}

.testimonial-actions {
    margin-top: 40px;
}

/* ==========================================
   LOCALIZAÇÃO SECTION
   ========================================== */

.location-grid {
    display: grid;
    grid-template-columns: 1.1fr 0.9fr;
    gap: 48px;
    align-items: start;
}

.rating-hours-row {
    display: flex;
    align-items: center;
    gap: 12px;
    flex-wrap: wrap;
    margin-bottom: 16px;
}

.rating-hours-row .google-rating-badge {
    margin: 0;
}

.studio-hours-mini {
    display: inline-flex;
    align-items: center;
    gap: 8px;
    background-color: rgba(255, 255, 255, 0.03);
    border: 1px solid var(--glass-border);
    padding: 8px 18px;
    border-radius: 50px;
    box-shadow: 0 4px 15px rgba(0,0,0,0.2);
    font-size: 0.9rem;
    color: var(--text-secondary);
}

.hours-icon-mini {
    color: var(--accent);
    flex-shrink: 0;
}

.hours-text-mini {
    font-family: var(--font-body);
}

.location-testimonials {
    display: flex;
    flex-direction: column;
    gap: 20px;
    min-width: 0;
    width: 100%;
}

.google-rating-container {
    display: flex;
    justify-content: flex-start;
}

.google-rating-container .google-rating-badge {
    margin-top: 0;
    margin-bottom: 0;
}

.testimonial-actions-left {
    margin-top: 10px;
}

.location-map-details {
    display: flex;
    flex-direction: column;
    gap: 24px;
    min-width: 0;
    width: 100%;
}

.location-map {
    width: 100%;
}

.map-wrapper {
    position: relative;
    width: 100%;
    height: 350px;
    border-radius: 16px;
    overflow: hidden;
    border: 1px solid var(--glass-border);
    box-shadow: var(--card-shadow);
}

.map-wrapper iframe {
    position: relative;
    z-index: 2;
    filter: grayscale(0.8) invert(0.9) contrast(1.1) sepia(0.15) hue-rotate(110deg);
}

.map-glow {
    position: absolute;
    inset: -15px;
    background: radial-gradient(circle, rgba(var(--accent-rgb), 0.15) 0%, rgba(0,0,0,0) 70%);
    z-index: 1;
    filter: blur(15px);
    pointer-events: none;
}

.studio-info-card {
    background-color: var(--glass-bg);
    border: 1px solid var(--glass-border);
    border-radius: 12px;
    padding: 24px;
    display: flex;
    flex-direction: column;
    gap: 20px;
    transition: var(--transition);
}

.studio-info-card:hover {
    border-color: rgba(var(--accent-rgb), 0.3);
    box-shadow: 0 10px 20px rgba(0,0,0,0.3);
}

.studio-info-grid {
    display: flex;
    flex-direction: column;
    gap: 16px;
}

.studio-info-item {
    display: flex;
    align-items: center;
    gap: 16px;
}

.studio-info-icon {
    width: 36px;
    height: 36px;
    background-color: rgba(var(--accent-rgb), 0.1);
    color: var(--accent);
    border-radius: 8px;
    display: flex;
    align-items: center;
    justify-content: center;
    flex-shrink: 0;
}

.studio-info-text h5 {
    font-size: 1.05rem;
    margin-bottom: 2px;
    color: var(--text-primary);
    font-family: var(--font-display);
    font-weight: 700;
}

.studio-info-text p {
    color: var(--text-secondary);
    font-size: 0.95rem;
    line-height: 1.4;
}

.accent-link {
    color: var(--accent);
    font-weight: 600;
    transition: var(--transition);
}

.accent-link:hover {
    color: var(--accent-hover);
    text-decoration: underline;
}

.studio-info-actions {
    display: flex;
    justify-content: flex-start;
}

/* ==========================================
   SOBRE O COACH
   ========================================== */

.about-container {
    display: flex;
    align-items: center;
    gap: 80px;
}

.about-image-wrapper {
    flex: 0.8;
    position: relative;
}

.about-img {
    width: 100%;
    border-radius: 16px;
    border: 1px solid var(--glass-border);
    box-shadow: var(--card-shadow);
    position: relative;
    z-index: 2;
}

.about-glow {
    position: absolute;
    inset: -15px;
    background: radial-gradient(circle, rgba(var(--accent-rgb), 0.2) 0%, rgba(0,0,0,0) 70%);
    z-index: 1;
    filter: blur(15px);
}

.about-content {
    flex: 1.2;
}

.about-subtitle {
    font-size: 1.2rem;
    color: var(--text-secondary);
    margin-bottom: 24px;
}

.about-text {
    color: var(--text-secondary);
    line-height: 1.7;
    margin-bottom: 20px;
    font-size: 1.05rem;
}

.about-badges {
    display: flex;
    flex-wrap: wrap;
    gap: 12px;
    margin-top: 32px;
}

.a-badge {
    background-color: rgba(255, 255, 255, 0.05);
    border: 1px solid var(--glass-border);
    padding: 8px 16px;
    border-radius: 50px;
    font-size: 0.9rem;
    font-weight: 500;
}

/* ==========================================
   FAQ SECTION (ACORDEÃO)
   ========================================== */

.faq-accordion {
    max-width: 800px;
    margin: 0 auto;
    display: flex;
    flex-direction: column;
    gap: 16px;
}

.faq-item {
    background-color: var(--glass-bg);
    border: 1px solid var(--glass-border);
    border-radius: 8px;
    overflow: hidden;
    transition: var(--transition);
}

.faq-item.active {
    border-color: rgba(var(--accent-rgb), 0.3);
}

.faq-question {
    width: 100%;
    background: transparent;
    border: none;
    color: var(--text-primary);
    font-family: var(--font-display);
    font-size: 1.15rem;
    font-weight: 600;
    padding: 24px;
    text-align: left;
    display: flex;
    justify-content: space-between;
    align-items: center;
    cursor: pointer;
}

.faq-question:hover {
    color: var(--accent);
}

.faq-icon {
    transition: transform 0.3s ease;
    color: var(--text-secondary);
}

.faq-item.active .faq-icon {
    transform: rotate(180deg);
    color: var(--accent);
}

.faq-answer {
    max-height: 0;
    overflow: hidden;
    transition: max-height 0.3s ease-out;
}

.faq-answer p {
    padding: 0 24px 24px;
    color: var(--text-secondary);
    line-height: 1.6;
    font-size: 1rem;
}

/* ==========================================
   FINAL CTA SECTION
   ========================================== */

.final-cta-section {
    position: relative;
    padding: 120px 0;
    background: linear-gradient(135deg, #121214 0%, #050505 100%);
    border-top: 1px solid var(--glass-border);
    border-bottom: 1px solid var(--glass-border);
    overflow: hidden;
}

.final-cta-container {
    max-width: 800px;
    text-align: center;
    margin: 0 auto;
    padding: 0 24px;
    position: relative;
    z-index: 2;
}

.cta-title {
    font-size: 3rem;
    margin-bottom: 24px;
}

.cta-text {
    font-size: 1.2rem;
    color: var(--text-secondary);
    line-height: 1.6;
    margin-bottom: 40px;
}

.cta-buttons {
    display: flex;
    justify-content: center;
}

/* ==========================================
   FOOTER
   ========================================== */

.main-footer {
    background-color: #050507;
    border-top: 1px solid var(--glass-border);
    padding: 80px 0 40px;
}

.footer-grid {
    display: grid;
    grid-template-columns: 1.5fr 1fr 1fr;
    gap: 60px;
    margin-bottom: 60px;
}

.footer-brand .logo {
    display: inline-block;
    margin-bottom: 20px;
}

.footer-brand p {
    color: #d4d4d8;
    line-height: 1.6;
    font-size: 0.95rem;
}

.footer-links h3, .footer-contact h3 {
    font-size: 1.1rem;
    margin-bottom: 24px;
    text-transform: uppercase;
    letter-spacing: 1px;
    color: var(--text-primary);
}

.footer-links ul {
    display: flex;
    flex-direction: column;
    gap: 12px;
}

.footer-links a {
    color: #d4d4d8;
    font-size: 0.95rem;
}

.footer-links a:hover {
    color: var(--accent);
}

.footer-contact p {
    color: #d4d4d8;
    margin-bottom: 12px;
    font-size: 0.95rem;
}

.footer-contact a:hover {
    color: var(--accent);
}

.social-links {
    margin-top: 20px;
}

.social-links a {
    display: inline-flex;
    align-items: center;
    gap: 8px;
    color: #d4d4d8;
    font-size: 0.95rem;
}

.social-links a:hover {
    color: var(--accent);
}

.footer-bottom {
    border-top: 1px solid rgba(255, 255, 255, 0.05);
    padding-top: 40px;
    color: var(--text-secondary);
    font-size: 0.85rem;
}

/* ==========================================
   RESPONSIVIDADE (MOBILE & TABLET)
   ========================================== */

@media (max-width: 992px) {
    .section-padding {
        padding: 70px 0;
    }
    
    .hero-container {
        flex-direction: column;
        text-align: center;
        gap: 40px;
    }
    
    .hero-content {
        max-width: 100%;
    }
    
    .hero-title {
        font-size: 3rem;
    }
    
    .hero-actions {
        justify-content: center;
    }
    
    .hero-visual {
        width: 100%;
        max-width: 400px;
    }
    
    .about-container {
        flex-direction: column;
        gap: 48px;
    }
    
    .tab-flex {
        flex-direction: column;
        gap: 32px;
    }
    
    .tab-visual {
        order: -1;
        width: 100%;
        max-width: 400px;
        margin: 0 auto;
    }

    .location-grid {
        grid-template-columns: 1fr;
        gap: 40px;
    }

    .map-wrapper {
        height: 380px;
    }
}

@media (max-width: 768px) {
    .section-padding {
        padding: 50px 0; /* Paddings mais compactos */
    }

    .main-header {
        height: 70px;
    }

    .main-header .logo-img {
        height: 48px;
    }

    .logo-text {
        font-size: 1.4rem;
        letter-spacing: 0.5px;
    }

    .menu-toggle {
        display: flex;
    }
    
    .nav-menu {
        position: fixed;
        top: 70px;
        left: -100%;
        width: 100%;
        height: calc(100vh - 70px);
        background-color: var(--bg-primary);
        padding: 30px;
        transition: var(--transition);
        border-top: 1px solid var(--glass-border);
    }
    
    .nav-menu.active {
        left: 0;
    }
    
    .nav-menu ul {
        flex-direction: column;
        align-items: center;
        gap: 24px;
    }
    
    .nav-link {
        font-size: 1.15rem;
    }
    
    .nav-actions .btn {
        display: none; /* Esconde botão do topo no celular para simplificar */
    }
    
    /* Toggle active animation */
    .menu-toggle.active .bar:nth-child(1) {
        transform: translateY(8px) rotate(45deg);
    }
    
    .menu-toggle.active .bar:nth-child(2) {
        opacity: 0;
    }
    
    .menu-toggle.active .bar:nth-child(3) {
        transform: translateY(-8px) rotate(-45deg);
    }
    
    /* Fontes e Espaçamentos do Hero compactados */
    .hero-section {
        padding-top: 100px;
        padding-bottom: 60px;
    }

    .hero-badge {
        font-size: 0.8rem;
        padding: 4px 10px;
        margin-bottom: 16px;
    }

    .hero-title {
        font-size: 2.2rem;
        line-height: 1.2;
        margin-bottom: 16px;
    }
    
    .hero-subtitle {
        font-size: 1rem;
        line-height: 1.5;
        margin-bottom: 24px;
    }

    /* Redução de tamanho dos botões grandes no mobile */
    .btn-lg {
        padding: 14px 24px;
        font-size: 1rem;
    }
    
    /* Seções e Cards compactados */
    .section-header {
        margin-bottom: 40px;
    }

    .section-title {
        font-size: 1.8rem;
        margin-bottom: 12px;
    }

    .section-subtitle {
        font-size: 0.95rem;
    }

    .card {
        padding: 24px; /* Padding interno menor para dar espaço no mobile */
    }

    .card-icon {
        width: 48px;
        height: 48px;
        margin-bottom: 16px;
    }

    .card-title {
        font-size: 1.25rem;
        margin-bottom: 10px;
    }

    .card-description {
        font-size: 0.9rem;
        line-height: 1.5;
    }

    /* Serviços e Planos no mobile */
    .services-grid {
        gap: 24px;
    }

    .service-card {
        padding: 28px 24px;
    }

    .service-title {
        font-size: 1.5rem;
        margin-bottom: 8px;
    }

    .service-tagline {
        font-size: 0.9rem;
        margin-bottom: 20px;
    }

    .service-price {
        margin-bottom: 20px;
    }

    .price-val {
        font-size: 2.5rem;
    }

    .service-features {
        margin-bottom: 24px;
    }

    .service-features li {
        margin-bottom: 12px;
        font-size: 0.9rem;
    }

    /* Tabs no mobile */
    .tabs-nav {
        margin-bottom: 32px;
        padding-bottom: 8px;
    }

    .tab-btn {
        font-size: 1.05rem;
        padding: 8px 16px;
    }

    .tab-text h3 {
        font-size: 1.4rem;
        margin-bottom: 12px;
    }

    .tab-text p {
        font-size: 0.9rem;
        margin-bottom: 16px;
    }

    .tab-text li {
        font-size: 0.85rem;
    }

    /* Testemunhos */
    .testi-user-wrapper {
        flex-direction: column;
        align-items: flex-start;
        gap: 12px;
    }

    .testi-text {
        font-size: 0.95rem;
    }

    .testimonial-slider-container {
        padding: 10px 0;
    }

    /* Localização */
    .map-wrapper {
        height: 320px;
    }

    .info-card {
        padding: 18px;
        gap: 14px;
    }

    /* Coach */
    .about-subtitle {
        margin-bottom: 16px;
        font-size: 1.05rem;
    }

    .about-text {
        font-size: 0.95rem;
        line-height: 1.6;
        margin-bottom: 14px;
    }

    /* FAQ Accordion compactado */
    .faq-question {
        padding: 16px 20px;
        font-size: 1rem;
    }

    .faq-answer p {
        padding: 0 20px 16px;
        font-size: 0.9rem;
    }

    /* Final CTA */
    .final-cta-section {
        padding: 60px 0;
    }

    .cta-title {
        font-size: 1.8rem;
        margin-bottom: 16px;
    }
    
    .cta-text {
        font-size: 1rem;
        margin-bottom: 24px;
    }
    
    .hero-stats {
        position: relative;
        margin-top: 30px;
        padding: 20px 0;
    }
    
    .stats-grid {
        grid-template-columns: repeat(3, 1fr);
        gap: 8px;
    }
    
    .stat-item {
        border-right: 1px solid rgba(255, 255, 255, 0.08);
        border-bottom: none;
        padding-bottom: 0;
        padding-left: 4px;
        padding-right: 4px;
    }
    
    .stat-item:last-child {
        border-right: none;
    }

    .stat-num {
        font-size: 1.5rem;
    }

    .stat-label {
        font-size: 0.75rem;
        line-height: 1.25;
    }
    
    .footer-grid {
        grid-template-columns: 1fr;
        gap: 32px;
    }
}

@media (max-width: 480px) {
    .logo {
        font-size: 1.25rem;
    }

    .main-header .logo-img {
        height: 38px;
    }

    .logo-text {
        font-size: 1.1rem;
        letter-spacing: 0px;
    }

    .hero-title {
        font-size: 1.8rem;
    }
    
    .section-title {
        font-size: 1.5rem;
    }

    .cta-title {
        font-size: 1.5rem;
    }

    .hero-actions {
        flex-direction: row;
        justify-content: center;
        gap: 8px;
        width: 100%;
    }
    
    .hero-actions .btn {
        flex: 1;
        width: auto;
        padding: 10px 8px;
        font-size: 0.8rem;
        white-space: nowrap;
    }
    
    .tabs-nav {
        flex-direction: row;
        justify-content: center;
        gap: 6px;
        width: 100%;
    }
    
    .tab-btn {
        flex: 1;
        width: auto;
        padding: 8px 4px;
        font-size: 0.8rem;
        text-align: center;
    }
    
    .tab-btn.active::after {
        display: none;
    }
}

/* ==========================================
   SCROLL REVEAL (EFEITOS SUAVES DE SCROLL)
   ========================================== */

.scroll-reveal {
    opacity: 0;
    transform: translateY(30px);
    transition: opacity 0.8s ease-out, transform 0.8s ease-out;
}

.scroll-reveal.active {
    opacity: 1;
    transform: translateY(0);
}

/* ==========================================
   GALERIA PARALLAX (SKIPER30)
   ========================================== */

.parallax-gallery-container {
    position: relative;
    width: 100%;
    margin-top: 40px;
    padding: 20px 0;
    overflow: hidden;
}

.scroll-helper-text {
    margin-bottom: 30px;
}

.scroll-helper-badge {
    display: inline-block;
    padding: 8px 18px;
    border-radius: 30px;
    font-size: 0.75rem;
    font-family: var(--font-body);
    font-weight: 500;
    background: rgba(53, 193, 128, 0.08);
    border: 1px solid rgba(53, 193, 128, 0.2);
    color: var(--accent);
    text-transform: uppercase;
    letter-spacing: 1.5px;
    animation: pulseGlow 2s infinite alternate;
}

@keyframes pulseGlow {
    0% {
        box-shadow: 0 0 5px rgba(53, 193, 128, 0.1);
        border-color: rgba(53, 193, 128, 0.2);
    }
    100% {
        box-shadow: 0 0 15px rgba(53, 193, 128, 0.3);
        border-color: rgba(53, 193, 128, 0.6);
    }
}

.parallax-gallery {
    display: flex;
    gap: 1.5vw;
    padding: 0 2vw;
    height: 90vh; /* Altura da janela da galeria */
    overflow: hidden;
    position: relative;
    width: 100%;
    background-color: var(--bg-primary);
}

.gallery-col {
    display: flex;
    flex-direction: column;
    gap: 1.5vw;
    width: 25%;
    min-width: 220px;
    position: relative;
    top: 0;
    will-change: transform;
}

.gallery-item {
    position: relative;
    width: 100%;
    aspect-ratio: 2/3; /* Proporção estritamente vertical (2 de largura para 3 de altura) */
    flex-shrink: 0; /* Impede o encolhimento das fotos no flexbox, gerando a sobra de conteúdo para o scroll */
    border-radius: 12px;
    overflow: hidden;
    border: 1px solid var(--glass-border);
    box-shadow: var(--card-shadow);
    transition: transform 0.4s cubic-bezier(0.25, 0.8, 0.25, 1), border-color 0.4s ease;
}

.gallery-item img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    pointer-events: none;
    transition: transform 0.6s cubic-bezier(0.25, 0.8, 0.25, 1);
}

.gallery-item:hover {
    transform: translateY(-5px);
    border-color: var(--accent);
    box-shadow: 0 15px 35px rgba(53, 193, 128, 0.2);
}

.gallery-item:hover img {
    transform: scale(1.05);
}

/* Responsividade para telas menores */
@media (max-width: 1024px) {
    .parallax-gallery {
        height: 85vh;
    }
    
    .gallery-col {
        min-width: 180px;
    }
}

@media (max-width: 768px) {
    .parallax-gallery {
        height: 80vh; /* Altura maior em tablets para dar bom campo de visualização */
        overflow: hidden;
        display: flex;
        gap: 2.5vw;
        padding: 0 3vw;
    }
    
    .gallery-col {
        width: 33.33%;
        min-width: 0;
        gap: 2.5vw;
        top: 0;
    }
    
    #col-4 {
        display: none; /* Oculta a quarta coluna no mobile (mostra 3 colunas) */
    }
    
    .scroll-helper-badge {
        font-size: 0.7rem;
        padding: 6px 12px;
    }
}

@media (max-width: 480px) {
    .parallax-gallery {
        height: 75vh; /* Altura ideal para smartphones */
        gap: 3vw;
        padding: 0 4vw;
    }
    
    .gallery-col {
        width: 33.33%;
        gap: 3vw;
    }
}

/* Redução drástica de espaço entre Galeria e Método */
#galeria.section-padding {
    padding-bottom: 0px !important;
}

.parallax-gallery-container {
    padding-bottom: 0px !important;
}

#metodo.section-padding {
    padding-top: 30px !important;
}